7.9 C
Niagara Falls
Friday, April 19, 2024

Tag: Jaclyn Willms and Danielle Lepp demonstrate a Foam Roll. (Supplied/Stay Fit NOTL)

PLACED(File photo)LetterTop 1Top 2Top 3Top 4readyEditorial

Stay Fit NOTL: Recovery and repair

Jaclyn Willms Special to The Lake Report Recovery is important for the body. It gives the body time to replenish energy stores and repair damaged tissues. The...

- A word from our sponsors -

spot_img

Follow us

HomeTagsJaclyn Willms and Danielle Lepp demonstrate a Foam Roll. (Supplied/Stay Fit NOTL)

Quick Links

 

Others

Follow Us

The Local Journalism Initiative is funded by the Government of Canada.

© All Rights Reserved, Niagara Now.

Subscribe to our mailing list