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Fort Erie
Niagara Falls
St. Catharines
Thorold
Welland
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31.7
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Niagara Falls
Tuesday, June 24, 2025
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Fort Erie
Niagara Falls
St. Catharines
Thorold
Welland
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33.5
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Niagara-on-the-Lake
Tuesday, June 24, 2025
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Danielle Lepp and Jena Slingerland performing cable chop/twist. (Supplied photo)
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Stay Fit NOTL: Cable machine workout
Here’s a full body workout for those days you don’t have much time, or when it’s busy at the gym. Head over to the...
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Danielle Lepp and Jena Slingerland performing cable chop/twist. (Supplied photo)
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