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Saturday, December 3, 2022

Tag: Jaclyn Willms showing a runners lunge stretch. (Supplied photo)

Stay Fit: Five stretches to reverse effect of sitting

Jaclyn Willms Special to The Lake Report Our culture invites you to take a seat ... and we are inviting you to stand! Prolonged sitting can be...

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HomeTagsJaclyn Willms showing a runners lunge stretch. (Supplied photo)