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Wednesday, December 7, 2022

Tag: A tai chi group meets every Wednesday and Friday from 10 a.m. to 11:30 a.m. at the community centre on Anderson Lane. (Jill Troyer/Special to Niagara Now)

Tai chi for life

Their movements are elegant; slow, controlled, and symmetrical. The expression on their faces is calm and focussed. The room is in utter stillness. This...

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HomeTagsA tai chi group meets every Wednesday and Friday from 10 a.m. to 11:30 a.m. at the community centre on Anderson Lane. (Jill Troyer/Special to Niagara Now)